How to make Organic Turmeric + Ginger Drink with High Potency Vitamin C Botanical Boost
Surprising Health Benefits of Ingredients of Turmeric & Ginger Drink You Need to Know About:
Turmeric contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects, has the potential to prevent heart disease, Alzheimer’s and cancer, also helps improve symptoms of depression and arthritis.
Ginger is a natural anti-inflammatory and antioxidant that has been known to settle an upset stomach, aid digestion and relieve nausea, reduces the risk of diabetes, a natural way to relieve period pain, curbs morning sickness, prevents heart disease, and lowers risk of cancer.
Citrus Fruits are naturally detoxifying and alkalizing in the body, aids in healthy bowel movements, and boasts plenty of Vitamin C, which boosts the immune system.
Cayenne stimulates circulation, boosts metabolism, naturally relieves pain, and can have an alkalizing effect in the body.
Cinnamon is high in a substance with powerful medicinal properties, loaded with antioxidants, has anti-inflammatory properties, reduces the risk of heart disease, improves sensitivity to the hormone insulin, lowers blood sugar levels and has a powerful anti-diabetic effect.
Turmeric & Ginger Drink is easy to make, requiring just 5 minutes, 2 ingredients with one additional variant above, and 1 pot. Healthy and easy? Yeah, now we’re talking.
2 cups water or juice
1/2 teaspoon ground or chopped turmeric
1/2 teaspoon ground or chopped ginger
1/2 teaspoon ground cinnamon (optional)
1 tablespoon maple syrup or honey (optional)
1 lemon or orange wedge
The base for this easy tonic is water or a 100% juice (this could be lemon, apple or orange juice), freshly grated ginger, and freshly grated turmeric. You can elect to add maple syrup or honey to sweeten.The only other thing You may prefer is a little kick in the form of cayenne pepper.
Make this tonic to boost your immune system, when you’re feeling down or sick, need to destress, need some help in the digestion department, have an upset stomach, or just need something cozy when it’s cold outside.
How to make it? easy-peasy!
- Bring water or juice to a boil in a small saucepan or pot for 5 minutes
- Add all 3 ingredients
- Strain tea in a large glass, a cup, mug or a jar
- Add honey and lemon wedge.
- Enjoy
You can drink this hot or cold. Add ice to convert to iced tea.
Turmeric & Ginger Drink is;
Healing
Immune Boosting
Warming
Comforting
Citrusy
Gingery
Easy to make
& Sooooooo darn tasty
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